You can make miracles happen by changing your thoughts. A miracle is a change in perspective. Mindful awareness will help you chose how you want to be. (hint: you can choose to breathe SLOW and deep if you are feeling triggered and want to figure out how to feel better)
You can learn more about this by listening to Marianne Williamson’s A Return to Love Workshop or by reading A Course in Miracles. I have listened to the workshop twice now– I really love it. And I am doing the Course in Miracles with a few spiritual companions. I highly recommend both!!