Feel Peace Now
1850 Lee Rd, Suite 323
Winter Park, FL 32789
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JOY IS MY COMPASS
Is your flame about to flicker out from burning the candle at both ends? Are you feeling depleted, weary or like you’ve lost your luster? Wishing you could regain some joy?
I have been in that place. I am a therapist who has worked in this industry for 30 years. I know what it’s like to be so worn out and finding myself getting sick as my body’s excuse to get rest on a long weekend or holiday. That stinks! I began to realize I had to find way to put my oxygen mask on FIRST. I found ways to regularly rejuvenate myself so I could feel GREAT on the regular, doing the work I love and point my compass towards JOY. Let me show you how—>
Come join me, Heidi Behr, of FeelPeaceNow and Grace Van Berkum, of Gracious Living Oasis (GLO) for a JOY IS MY COMPASS Retreat in tropical Northwest Nicaragua.
WHO IS THIS RETREAT FOR?
YOU, who are working day and night to make this world a better place– all you healers and creatives who care so much for others.You give so much that often you get depleted.
You, who are worn out from sharing your healing & creative energy and need to have your cup filled back up. This is for YOU.
You, who often care for so many, are only here to care for YOURSELF.
I’m talking to you: light warriors, therapists of all kinds, drs, nurses, emts, empaths, energy workers, yogis, teachers, parents, caregivers, peace-keepers, artists/creatives/makers….?
When is the last time that you were the first person on your list? Grace and I and the staff at GLO are here for YOU this week.
This retreat is exclusively designed for ONLY 6 people — a small group that allows each person to receive personal attention in our gatherings each day.
“When I was on the retreat I overheard some guy said, “I feared I wouldn’t fit in, I never did anything like this before” – I had to chime in! I was 65 years old & I never did anything like it before either! And it was, the best thing I ever did for myself! I felt so included even though all our backgrounds were so different…
Anyone who thinks, or fears, that they won’t fit in, that they don’t belong, they do! We all do! I came home 7 pounds lighter, and 100x lighter emotionally, mentally. I can’t think Heidi, Grace, and all the others there enough, for opening my eyes, and my mind. Can’t wait to do it again next year!” – Melinda
WHAT HAPPENS ON THIS RETREAT?
You will discover:
- How to revive your spirit, reflect and turn inward to connect with Source Energy – so you get recharged!
- How to start your days with peace and ease, beginning and deepening a morning practice that will sustain you throughout your day
- How to point your compass back to peace, back to love, back to JOY
Tell me more….
- Daily yoga
- Daily meditation
- Daily engaged discussions
- Daily free time– meaning time to swim, sun bathe, relax, take siesta (and options* to get massage or acupuncture, go paddle boarding or horseback riding or volcano hiking!) — YOU get to pick what you would like to do. This week is about you re-charging yourself.
Then there’s the food
One of the favorite parts of this retreat (for me, and for many who come to GLO) is the FOOD. Each day we will be enjoying the most delicious plant-based foods on the planet!
Grace Van Berkum is aRegistered Holistic Nutritionist, Raw Food Chef, Sivananda Yoga Teacher, and Certified Personal Trainer. She has dedicated herself to helping her clients feel great via plant-powered, nutrient dense, cellular healing foods.
The first time I tasted Grace’s food I fell in love: with the look of each dish, the care with which the food was prepared, and how absolutely yummy-delicious the meals were!
On the retreat last year, each dish was so deeply satisfying and everyone felt so good – never too full, always satiated and just right, even energized by these healing foods! We had one gal on the retreat who had never eaten a plant-based menu like this before and she was also totally in love with Grace’s food. I can’t wait to eat at GLO again!
On this retreat you will be NURTURED
When is the last time you took a week to nurture yourself? To put on your own oxygen mask (especially in such a beautiful setting?)
During this week-long, self-care, escape-from-the-world retreat, you get to:
- Transform Compassion Fatigue
- Refresh Your Body
- Restore Your Energy
- Rejuvenate Your Spirit
All via the teachings, yoga, meditation, play time and healing foods and atmosphere at Gracious Living Oasis.
Bow to your life
What if you could be bow to every experience of your life? What if you had gratitude for every single thing you have gone through? That may feel like a radical thought. Yet, if you did bow to your experiences, what would your life look life?
If God said, “Rumi, pay homage to everything that has helped you enter my arms,” there would be not one experience of my life, not one thought, not one feeling, not any act, I would not bow to. – Rumi
Get Spiritually Nourished
After we have yoga and breakfast each morning of the retreat, you will experience spiritually nourishing teachings from A Course in Miracles (ACIM) and Law of Attraction from Abraham Hicks as well as the transforming tool of EFT Tapping (Emotional Freedom Technique) to help us bow to everything in our lives.
I fell in love with the principles from ACIM the year I finally decided to give up anger at my ex-husband. I was looking for a way to finally remove lingering upsets and one of my dearest friends invited me to start reading ACIM. It was life-changing for me!
I grew up Catholic and I am a yogi who loves Buddhist teachings and I also love to chant Sanskrit mantras while I make my morning tea. That might make me unique- or not! I’ll tell you on the retreat all about why I also fell in love with Abraham-Hicks Law of Attraction teachings.
Short version: We each have an internal guidance system (our emotions) that helps us have the life we want by getting into alignment with the Source of Love within us.
Combining these teachings helps us find a unique way to stay aware of how our thoughts and feelings and actions can help us live lives of more peace, love and joy.
Essential Lessons from A Course in Miracles
- There is no such thing as a neutral thought. All thoughts lead to heaven or to hell.
- A miracle is a shift from fear to love; Miracles are natural- when they don’t occur something is blocking them.
Essential Lessons from Law of Attraction
- Where our attention goes, energy flows.
- You create your own reality.
Essential Lessons from Abraham Hicks
- We all are vibrational beings, extensions of Source Energy & we feel best when we are in alignment with Source Energy. Our emotions let us know if we are in alignment.
- Your preferences matter; It’s ok to know what you don’t want– that helps you know what you DO want. (Contrast is a great teacher, albeit a strange one at times).
Essential Lessons from EFT Tapping
- Deep healing is possible as we transform our limiting beliefs.
- Tapping relieves emotional, mental, and physical stress, even positively impacting gene expression in the body; The gateway to the brain is through the body.
I’m so excited to be asked back to teach at GLO. On last year’s retreat, it was my great honor to teach these spiritual and psychological well-being principles and show everyone how to use EFT-Tapping.
I feel very confident teaching what I have learned, as I have been a therapist for 30 years and on the spiritual path since I was quite young. I am a
Licensed Clinical Social Worker and I regularly teach Tapping to therapists and many others to help them transform burnout and renew feelings of well-being, peace and joy.
My deep hope is that on this retreat you will experience the ability to achieve a higher vibration and the feeling of alignment with your own Source Energy.
I’ll be sharing about my own daily practice and how I point my compass towards peace, love and joy. I want us all to know how doing this benefits us so much, to reinvigorate our spiritual musculature so we can handle daily life with more grace and ease.
I’m also excited to teach you about EFT-TAPPING!! Learning how to use EFT Tapping in a small group setting is an ideal way to revive your energy and see healing happen before your eyes. EFT-Tapping is an incredible mindfulness/self-compassion tool – I can’t wait to show you how to use this for your daily benefit.
“Talk about diving deep! I was motivated and inspired after attending Heidi’s retreat in Nicaragua. She brought joy to places in my life that I had not experienced in a very long time. I gained a lot from her workshops and truly learned to feel peace NOW!” – Chris Prado
Point your compass toward well-being via the daily teachings:
- to help us make peace with our past
- learn to live with more ease and joy in the present moment
- become excited and eager for a wonderful future
Bonus: Private EFT Tapping time with me — this retreat is so exclusive and intimate, we will have plenty of time to meet 1:1 to talk more in depth and help you find even MORE peace during this week. Peace that you can bring home with you!
Emotional Freedom Technique is an excellent method to help us make peace with our past, resolve anxiety quickly and increase our awareness of the true abundance of Well-Being that is in each of us.
THERE’S SO MUCH GOOD STUFF ON THIS RETREAT!!!
In this one week in Northern Nicaragua, you will get:
- A super relaxing week in a tropical paradise setting
- Time to reflect and turn inward, to connect with the Source within you
- Enlightening, light-hearted, interactive teachings
- Private EFT Tapping time with Heidi
- Daily yoga practice, suitable for beginners or experienced yogis
- Daily meditation for a calming mind
- Daily Time to play outside (Swim, Sun, Explore!)
- Rest and rejuvenation of body and mind & your spirit restored to its True Essence
- An increased sense of gratitude for a positive life
- The opportunity to make new friends with likeminded people
- Opportunities to explore and go on adventures
- Ideas how to change your way of eating, to live healthier, to give your body the best nutrition
- A new you
TO SUM IT UP:
- 6 Nights shared accommodation at the beautiful Gracious Living Oasis lodge
- Three meals daily created by Grace Van Berkum of Gracious Living Lifestyle focused on cell health, brain health, heart health, skin health, liver health, and colon health. The meals are designed to taste amazing while healing the body. This will be a plant based menu that is half cooked food, half raw food / live-food, and includes a daily smoothie, and detox tea.If you want to see how delicious the food will be, follow Grace Van Berkum on social media– the food porn is amazing!
- 6 days of powerful personal-growth workshops designed to restore your MIND, increase your peace and help you point your own compass toward what brings you joy
- Daily yoga and meditation sessions to restore your body and your soul
- EFT Tapping to calm your nervous system and help identify old limiting beliefs (so you can leave them behind!)
- Time each day to play, swim, sun, and rest.
- Time to explore & learn (if you wish- see GLO site for cost of add-on’s such as SUP Yoga, Volcano Hike, Afternoon excursion to Leon, massage, 1:1 instruction on cellular health eating with Grace….)
Please email Heidi@FeelPeaceNow.com or call 407-252-8035 to book your spot. Call with any questions.
ONLY SIX SPOTS AVAILABLE Cost $1850- includes all accommodations, all meals at GLO, daily yoga, daily meditation class, and teachings by Heidi as described above plus one personalized 30 min EFT-Tapping session.
Not included: airfare, transport to Retreat center (can be arranged by GLO), additional activities (noted as add-on’s above). Extra EFT sessions are available to book with Heidi on site. $500 US deposit non-refundable.
If you are drawn to A Course in Miracles, this retreat is for YOU.
If you love yoga, this retreat is for YOU!
If yoga is new to you, this retreat is for YOU!
If you love Law of Attraction, this retreat is for YOU!
If you love nature, being in a tropical beach setting, eating clean, healthy, delicious, lovingly prepared meals, this retreat is for YOU!
If you are tired and fatigued and want to be rejuvenated, this retreat is for YOU!
So what are you waiting for? Sign up TODAY
Place Your Deposit - Secure Your Spot Today. | $500